FREE Breathwork Experience sponsored by Wildland's Trust

A guided breathwork session with space to learn about your nervous system  ✨

Here's what we'll do: explore the social nervous system - one of the components of breathwork, travel through a guided breathwork journey, and create space for sharing and questions in the sacred pause that follows. 

You can expect to become aware of sensations in your body, experience emotional release, and create connections between your mind, body, soul and community.

Self investment is your time!

Registration link will be published on the Wildland's Trust website soon!