I'm so glad you're here - you're right on time. I'm on this life mission to spread joy and you just stepped right into my path. Explore this space for opportunities to experience the power of your own breath and uncover your innate ability to enjoy life.
Meet Amanda - she’s always been curious about nature, so after years of studying and working in the field of Biology - she left the corporate world to get back to experimenting with one very special kind of nature - human nature.
As a Certified Breath Coach she is able to help people reconnect with their true nature, regulate their nervous systems, heal and increase emotional resiliency.
She found herself diving into a six month breathwork facilitator training at the start of 2021 - a decade after the compounding positive effects of one simple breath tool her therapist shared with her in high school saved her life.
Amanda has been guiding breath throughout the past year and teaching yoga since college, where she studied evolutionary biology, animal behavior and psychology, earning a Master’s of Science in Biology. She lives to learn and learns by teaching others.
Check out the Breathe - Events + Classes page to find a weekly session for you to try or book a Breath Coaching Heart to Heart Session to experience a one on one breath journey!
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